Yogi-monkey
i went for a hatha yoga session with gerry after a long time of not practising it. it's been like 2 years.. gerry saw the phamplet for the class as we were having lunch with noah. teacher is mr A, When she suggested that we should try, i was like, ecckkkssss it's Arh b* n** n** noe...So after all her reasoning and bribery. i companied her. it was a house a street from her. with the exact layout as her place but in a opposite fashion. the ground floor of the house was the studio ans so we started.
After all the cobras, cows, cats, dogs and bridge poses. I was left totally exhausted and sweaty. Wat i liked about the hatha session was that he gave us hot berry tea with a plate of assorted unsalted nuts, mango, cucumber, grapes after the lesson. These were the refreshments after class. I was very impressed. And it's cheap too! comparing with your watever orchard studios.
so MR A, suggested we come 2 - 3 times a week. We signed up for a package of 8 lessons. more update after then....
if i succeed in achieving a flat tummy, i'll endorse his classes. Oh, i ached like fuck for a day after...

2 Comments:
sounds really interesting!!
another reason why i avoid yogas. after saluting the sun ytd, i'm aching like mad!!!!!!
Post a Comment
<< Home